For all classes: Comfortable clothing should be worn to class, like sweatpants or yoga pants, and a t-shirt. No shorts please and BYO water bottle. You may use clean shoes/sneakers that have not been worn outdoors, to protect the floors (only for Maine Center for Taijiquan and Qigong). Please fill out the following Registration & Waiver Form below prior to your first class, we look forward to seeing you soon!